Indian

Rajasthani Pyaaz Tamatar Ki Sabzi

Pyaaz tamatar ki sabzi cooks onion and tomato down together into a Rajasthani sabzi that needs nothing else.

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Rajasthani Pyaaz Tamatar Ki Sabzi

30 mintotal

25 min hands-on5 min hands-off

Prep 10 min · Cook 15 min

Serves
2
Difficulty
Easy
Spice
Spicy

Ingredients

Quantities are for 2 servings.

You'll need: Stovetop.

Includes prep-ahead time.

Method

  1. Heat ghee in a kadhai or heavy-bottomed pan on medium heat.

  2. Add mustard seeds and let them crackle. Add cumin seeds.

  3. Add the crushed garlic and slit green chillies. Sauté for 15 seconds until aromatic.

    15 sec

  4. Add the thick onion chunks. Sauté on high heat for 3-4 minutes. You want the onions to soften slightly but become translucent, retaining a firm crunch. Do not brown them.

    3–4 min

  5. Add the roughly chopped tomatoes, turmeric, red chilli powder, coriander powder, and salt.

  6. Mix well. Lower the heat, cover the pan, and cook for 5 minutes. The tomatoes will break down and release their juices, creating a natural, tangy gravy.

    5 min

  7. Open the lid. Stir in the fresh malai (milk cream). This instantly transforms the fiery, watery gravy into a rich, luscious, and creamy coating.

  8. Cook for 2 more minutes on low heat until the ghee separates from the edges.

  9. Crush the kasuri methi between your palms and sprinkle it over the sabzi along with garam masala.

  10. Garnish with fresh coriander, turn off the heat, and serve hot.

How to tell it's done

Crunchy, sweet onion chunks and soft, tangy tomatoes enveloped in a thick, fiery red, and incredibly creamy spiced ghee gravy.

Nutrition

Per serving, from 2 servings.

237kcal

Where the calories come from

  • Protein4.8 g8%
  • Carbohydrate29.5 g47%
  • Fat12.8 g45%
Sugars
13.9 g
Saturated fat
7.2 g
Fibre
6.6 g
Sodium
804 mg
Calcium
96 mg
Iron
2 mg

Estimated by calculation from the ingredient list, using USDA FoodData Central. Not a laboratory analysis.

Getting it right

Tip

The addition of fresh Malai (cream) at the end balances the sharp acidity of the tomatoes and the pungency of the onions, elevating a very basic pantry meal into a luxurious Dhaba-style dish.

What to serve it with

A dish that rescues a weeknight when there are no green vegetables in the fridge. Hard to stop eating, scooped up with crisp, hot tawa parathas or missi roti.