Jain Paneer Tikka Masala
Jain paneer tikka masala grills marinated paneer and capsicum, then folds them into a gravy made without onion or garlic.
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1 hrtotal
45 min hands-on15 min hands-off
Prep 20 min · Cook 25 min
- Serves
- 2
- Difficulty
- Medium
- Spice
- Spicy
Ingredients
Quantities are for 2 servings.
You'll need: Stovetop.
Includes marination time.
Method
In a mixing bowl, blend the thick curd, a portion of the Kashmiri chilli powder, a pinch of turmeric, salt, and a dash of oil to form the marinade.
Toss the paneer and capsicum cubes into the marinade. Ensure an even coat and set aside to rest for 15 minutes.
15 min
Heat a tawa or shallow pan. Pan-fry the marinated paneer and capsicum on high heat until they develop distinct, light charred marks. Remove and set aside.
In a heavy-bottomed pan, heat the butter and the remaining cooking oil.
Toss in the slit green chillies, sautéing briefly to extract their heat into the fat.
Pour in the tomato puree. Cook down intensely until the mixture reduces and visible fat separates from the edges.
Fold in the remaining Kashmiri chilli powder, coriander powder, and turmeric. Stir comprehensively.
Stir in the melon seed (magaz) paste. Cook this mixture for 3-4 minutes to construct a deeply rich and nutty base.
3–4 min
Pour in water and adjust the salt. Bring the gravy to a rolling boil.
Gently fold the pan-fried paneer and capsicum into the gravy, simmering gracefully for 3-4 minutes.
3–4 min
Crush kasuri methi vigorously between your palms and scatter it over the dish along with the garam masala.
Stir the curry gently, immediately turn off the heat, and serve.
How to tell it's done
A thick, velvety, and vibrant orange masala coating charred paneer and crunchy capsicum.
Getting it right
Tip
Melon seeds (magaz) act as the structural substitute for onions here, granting the curry its creamy, luxurious body. Cashew paste is an excellent alternative.
What to serve it with
Phenomenal when paired with crisp Tandoori Roti or soft Butter Naan.





