Indian

Farali Rajgira Pithla

Farali rajgira pithla is a quick amaranth flour porridge loosened with buttermilk, for fasting days.

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Farali Rajgira Pithla

15 mintotal

Prep 5 min · Cook 10 min

Serves
2
Difficulty
Easy
Spice
Medium

Ingredients

Quantities are for 2 servings.

You'll need: Stovetop.

Method

  1. In a bowl, make the batter: combine the amaranth (rajgira) flour, sour buttermilk, the measured water and the rock salt. Whisk until it is completely smooth and lump-free.

  2. Establish a medium heat profile under a heavy-bottomed kadhai, elevating the ghee to a shimmering state.

  3. Add the cumin seeds to the fat and let them crackle. Add the chillies and fry them hard for 10-15 seconds to release their heat into the oil.

    10 sec–15 sec

  4. Turn the heat down to its lowest setting. Pour the flour and buttermilk mixture into the pan in a slow, steady stream, stirring continuously with a spatula in your other hand as you go.

  5. Keep stirring without stopping. The heat makes the batter thicken fast, so expect it to come together over the next 4-5 minutes.

    4–5 min

  6. Observe the rheology: once it transforms into a highly glossy, dense porridge that voluntarily separates from the interior walls, clap a tight lid onto the vessel. Enforce a 2-minute, low-heat steam to absolutely eradicate any raw starch flavors.

  7. Turn off the heat straight away. Scatter plenty of chopped fresh coriander over the top.

How to tell it's done

A warm, deeply comforting, thick savoury custard-like porridge.

Nutrition

Per serving, from 2 servings.

Estimate: FairSome household measures use estimated gram weights.

192kcal

Where the calories come from

  • Protein6.8 g14%
  • Carbohydrate19.5 g40%
  • Fat9.9 g46%
Sugars
6.5 g
Saturated fat
5.2 g
Fibre
1.5 g
Sodium
714 mg
Calcium
184 mg
Iron
2.1 mg

Estimated from the ingredient list using reviewed food-composition sources, including USDA FoodData Central. Not a laboratory analysis.

Getting it right

Tip

Like regular besan pithla, rajgira pithla thickens as it cools. Serve it immediately while it's piping hot and semi-liquid.

What to serve it with

Must be served hot with Rajgira Bhakri or Sama rice (Bhagar).