South Indian Egg Salna
Egg salna is the thin, spiced gravy served alongside parotta in Tamil Nadu, here with boiled eggs in it.
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45 mintotal
Prep 15 min · Cook 30 min
- Serves
- 2
- Difficulty
- Medium
- Spice
- Spicy
Ingredients
Quantities are for 2 servings.
You'll need: Stovetop.
Method
Make the salna paste: put the freshly grated coconut, roasted peanuts, soaked poppy seeds and half the fennel seeds into a powerful blender. Grind with a splash of water into a very smooth, fine, even paste.
Heat the cooking oil in a wide, significantly deep pan. Add the cinnamon, cloves, the remaining fennel seeds, and the fresh curry leaves. Allow them to sizzle dominantly and release their potent aroma into the fat.
Incorporate the finely sliced onions and fry methodically on medium-high heat until they break down, turn a deep, heavily caramelized golden brown.
Add the ginger-garlic paste and sauté it for a minute. Add the chopped tomatoes and cook them down until they lose their shape and melt into a soft, even base.
Fold in the turmeric, red chilli powder, and coriander powder. Lower the heat source immediately to preserve the spices and mix completely. Promptly stir in the chopped mint leaves. (The mint actively provides Salna its inescapable, signature street-style flavor).
Pour the blended coconut-peanut paste into the pan. Roast the resulting masala continuously on medium heat for 5 minutes until the oil visibly and undeniably separates from the solids.
5 min
Pour in the measured hot water and add the salt. The gravy should look very thin and watery at this stage. Turn the heat up and bring the liquid to a rolling boil.
Lower the scored boiled eggs into the boiling salna. Turn the heat right down, cover the pan well, and simmer for 10-12 minutes. The oil rises to the surface and the thin broth takes up all the aromatics. Serve hot.
10–12 min
How to tell it's done
Firm boiled eggs floating in a copious amount of thin, fiery-orange, watery broth heavily perfumed with fennel, mint, and coconut.
Nutrition
Per serving, from 2 servings.
226kcal
Where the calories come from
- Protein7.8 g13%
- Carbohydrate10.6 g18%
- Fat17.8 g69%
- Saturated fat
- 4.7 g
- Fibre
- 3.2 g
- Sodium
- 947 mg
- Potassium
- 322 mg
- Calcium
- 87 mg
- Iron
- 2.1 mg
Estimated by calculation from the ingredient list, using USDA FoodData Central. Not a laboratory analysis.
Getting it right
Tip
A true street-style Salna is never thick like a Kurma. It is a watery, highly spiced broth designed to be poured generously over shredded flaky parottas so the bread can absorb the liquid completely.
What to serve it with
Incomplete without Malabar/Kerala Parotta. Tear the parotta into bite-sized pieces and drown them completely in the hot Salna.





