Indian

Rajasthani Moong Moth Ki Dal

Rajasthani moong moth ki dal pairs creamy yellow moong with earthy moth beans and a chilli-ghee tempering.

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Rajasthani Moong Moth Ki Dal

2 hr 50 mintotal

50 min hands-on2 hr hands-off

Prep 20 min · Cook 30 min

Serves
2
Difficulty
Medium
Spice
Spicy

Ingredients

Quantities are for 2 servings.

You'll need: Stovetop, Pressure Cooker.

Allow 2 hours of inactive soaking for the moong dal and moth beans so they cook evenly while keeping their different textures.

Method

  1. Unify the hydrated moong dal and moth beans inside a pressure cooker with water, turmeric, and salt. Secure the system and process for 4 whistles.

  2. Await the natural depression of internal pressure. Mechanically, the moong will have dissolved into a thick binder, whilst the moth beans maintain an independent, resilient bite.

  3. In a heavy iron tempering pan, heat the ghee until hot.

  4. Pitch in the cumin seeds to force a vigorous splutter, instantly followed by a heavy dose of asafoetida and the dry red chillies.

  5. Cut the heat source to the tempering pan. With the oil still boiling, flash-stir the red chilli powder (killing the heat prevents the fine powder from scorching).

  6. Pour the hot red chilli tempering over the rested dal and top with coriander.

How to tell it's done

The dal should have a smooth golden moong base, firm earthy moth beans and a red ghee tempering on top.

Getting it right

Tip

Keep the moong and moth in balance: moong makes the dal creamy, while moth beans give it earthy bite. Do not over-mash the moth beans.

What to serve it with

Serve with bajra roti, wheat phulkas and Rajasthani garlic chutney.

Common mistakes

The moth beans vanish into the moong.
Do not mash heavily after pressure cooking. Let moong thicken the dal while moth beans keep their bite.

Storing and reheating

Refrigerate moong moth ki dal in a covered container for up to 3 days. Reheat until hot with water as needed; freeze for up to 2 months.