Rajasthani Moong Moth Ki Dal
Rajasthani moong moth ki dal pairs creamy yellow moong with earthy moth beans and a chilli-ghee tempering.
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2 hr 50 mintotal
50 min hands-on2 hr hands-off
Prep 20 min · Cook 30 min
- Serves
- 2
- Difficulty
- Medium
- Spice
- Spicy
Ingredients
Quantities are for 2 servings.
You'll need: Stovetop, Pressure Cooker.
Allow 2 hours of inactive soaking for the moong dal and moth beans so they cook evenly while keeping their different textures.
Method
Unify the hydrated moong dal and moth beans inside a pressure cooker with water, turmeric, and salt. Secure the system and process for 4 whistles.
Await the natural depression of internal pressure. Mechanically, the moong will have dissolved into a thick binder, whilst the moth beans maintain an independent, resilient bite.
In a heavy iron tempering pan, heat the ghee until hot.
Pitch in the cumin seeds to force a vigorous splutter, instantly followed by a heavy dose of asafoetida and the dry red chillies.
Cut the heat source to the tempering pan. With the oil still boiling, flash-stir the red chilli powder (killing the heat prevents the fine powder from scorching).
Pour the hot red chilli tempering over the rested dal and top with coriander.
How to tell it's done
The dal should have a smooth golden moong base, firm earthy moth beans and a red ghee tempering on top.
Getting it right
Tip
Keep the moong and moth in balance: moong makes the dal creamy, while moth beans give it earthy bite. Do not over-mash the moth beans.
What to serve it with
Serve with bajra roti, wheat phulkas and Rajasthani garlic chutney.
Common mistakes
- The moth beans vanish into the moong.
- Do not mash heavily after pressure cooking. Let moong thicken the dal while moth beans keep their bite.
Storing and reheating
Refrigerate moong moth ki dal in a covered container for up to 3 days. Reheat until hot with water as needed; freeze for up to 2 months.





