Kerala Parippu Curry (Moong Dal)
Kerala parippu curry is an Onam sadya moong dal dish finished with coconut paste, coconut oil tadka, shallots and curry leaves.
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40 mintotal
35 min hands-on5 min hands-off
Prep 10 min · Cook 25 min
- Serves
- 2
- Difficulty
- Easy
- Spice
- Mild
Ingredients
Quantities are for 2 servings.
You'll need: Stovetop, Pressure Cooker.
The short resting time lets the roasted dal cool enough to rinse and gives the tadka a minute under the lid to perfume the curry.
Method
In a heavy-bottomed pan, dry-roast the yellow moong dal over medium heat until it turns faintly golden and smells clearly toasted. Rinse the dal well under running water afterwards.
Transfer the washed dal to a pressure cooker. Add a calculated volume of water, the turmeric powder, and a portion of the slit green chillies. Do a pressure cook for 3-4 whistles, forcing the dal into a completely softened, mushy state.
Meanwhile, make the coconut paste: in a fast blender, combine the grated fresh coconut, garlic clove, the rest of the green chillies, some of the cumin seeds and a little water. Grind it to a very smooth, silky paste.
Following a natural depressurization of the cooker, remove the lid and firmly whisk the dal to break down any remaining firm pieces.
Fold the coconut emulsion into the whipped dal. Season correctly with salt. Adjust texture with hot water if the suspension is overly dense.
Maintain a gentle simmer on low heat for 5-7 minutes strictly to eliminate the raw coconut flavor. A vigorous boil is prohibited as it will split the coconut cream. Take the pan off the heat.
5–7 min
Do the Tadka (tempering): Elevate the coconut oil temperature in a specialized tadka pan. Add mustard seeds, prompting them to pop sharply.
Add the residual cumin seeds, the dry red chilli, finely sliced shallots, and curry leaves. Sauté evenly until the shallots caramelize into a deep golden-brown crisp.
Instantly decant this highly volatile, aromatic tadka over the resting Parippu curry, sealing the pot immediately with a lid to trap and infuse the essential oils.
How to tell it's done
The curry should be thick, velvety and pale yellow, with a smooth coconut body and crisp shallot-curry leaf tadka on top.
Getting it right
Tip
Simmer gently after adding coconut paste; a hard boil can split the coconut and make the curry look grainy.
What to serve it with
Serve parippu curry first in an Onam sadya with Kerala matta rice, ghee, pappadam, avial and mango pickle.
Common mistakes
- The coconut paste splits or tastes raw.
- Grind it smooth, simmer only on low heat for a few minutes, and avoid boiling hard after adding it.
Storing and reheating
Refrigerate parippu curry for up to 3 days. Reheat gently with a splash of hot water and add fresh tadka if the garnish has softened.





