Indian

Bhindi Do Pyaza

Bhindi do pyaza cooks okra with onion added twice, so some melts into the dish and some stays in pieces.

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Bhindi Do Pyaza

2 hr 35 mintotal

35 min hands-on2 hr hands-off

Prep 15 min · Cook 20 min

Serves
2
Difficulty
Medium
Spice
Medium

Ingredients

Quantities are for 2 servings.

You'll need: Stovetop.

Includes prep-ahead time.

Method

  1. Heat a good amount of the cooking oil in a wide frying pan. Add the chopped okra (bhindi). Sauté over medium-high heat for 6-8 minutes, until the sliminess has cooked away and the pods are no longer sticky, with lightly browned, seared edges. Take them out of the pan and set them aside.

    6–8 min

  2. Using the residual heat in the same skillet, toss in the large onion petals. Flash-fry them for exactly 2 minutes on high heat to blister the exterior while fiercely protecting their internal, sweet crunch. Remove and set aside with the okra.

    2 min

  3. Replenish the skillet with the remaining cooking oil and bring it to temperature. Pitch the cumin seeds and fennel seeds into the fat, letting them splutter and release their essential oils.

  4. Incorporate the finely chopped onions into the tempered oil. Sauté them with patience until they caramelize into a deep, rich golden brown.

  5. Stir in the ginger-garlic paste and the slit green chillies. Cook for a full minute to take away the raw taste of the garlic.

  6. Deposit the chopped tomatoes, turmeric, coriander powder, red chilli powder, and salt into the skillet. Mash this masala base constantly until the tomatoes disintegrate completely into a paste and the oil distinctly bleeds from the edges.

  7. Return the previously seared okra and the blistered onion petals to the pan. Fold the ingredients together gently but thoroughly to ensure the heavy masala coats every piece without crushing the delicate vegetables.

  8. Cover the pan securely and lower the heat to a simmer. Allow the dish to steam-roast for 3-4 minutes, forcing the flavors to marry and penetrate the okra.

    3–4 min

  9. Remove the lid entirely. Dust the preparation with the amchur (dry mango powder) and garam masala. Toss the pan on high heat for 1 final minute to lock in the dry, crusty texture.

  10. Take the pan off the heat and serve at once.

How to tell it's done

A fiercely dry, highly savory presentation featuring absolutely non-sticky, heavily spiced okra interspersed with sweet, distinctly crunchy onion petals, all bound by a thick, clinging tomato reduction.

Nutrition

Per serving, from 2 servings.

326kcal

Where the calories come from

  • Protein6 g7%
  • Carbohydrate32.3 g37%
  • Fat21.6 g56%
Sugars
12.5 g
Saturated fat
3.3 g
Fibre
9.3 g
Sodium
1189 mg
Potassium
989 mg
Calcium
180 mg
Iron
2.7 mg

Estimated by calculation from the ingredient list, using USDA FoodData Central. Not a laboratory analysis.

Getting it right

Tip

'Do pyaza' means double onions. The point is to use them two ways: cooked right down to a sweet paste for the gravy, and large petals seared quickly so they keep some crunch.

What to serve it with

A highly requested restaurant standard. Forms a flawless trinity when paired with an Ajwain Paratha or flaky Lachha Paratha, and a comforting bowl of Dal Tadka.