Pescado a la Veracruzana (Fish Veracruz Style)
A Veracruz coastal classic with white fish simmered in a tomato, olive, caper, garlic, and herb sauce.
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40 mintotal
Prep 15 min · Cook 25 min
- Serves
- 2
- Difficulty
- Medium
- Spice
- Mild
Ingredients
Quantities are for 2 servings.
You'll need: Stovetop.
About forty minutes. The sauce takes most of it; the fish needs eight to ten minutes at the end.
Method
Season the white fish with salt, black pepper, and lemon juice, then rest it while preparing the sauce.
Heat the measured cooking oil in a wide pan and cook the onion until softened.
Add the garlic, jalapeño, tomato, bay leaf, and dry oregano, then cook until the tomato breaks down into a saucy base.
Stir in the green olives and capers, then simmer briefly so the sauce becomes savory and briny.
Place the seasoned fish in the sauce, cover, and cook gently until the fish is just cooked through.
Spoon sauce over the fish, remove the bay leaf, and adjust salt carefully because olives and capers are salty.
Finish with fresh coriander and serve hot.
How to tell it's done
The fish should flake easily but stay moist, and the sauce should be thick, tomato-rich, and lightly briny.
Getting it right
Tip
Cook the fish gently in the sauce instead of boiling it hard; this keeps the fillets tender and whole.
What to serve it with
Serve with Mexican red rice, plain rice, or warm corn tortillas.
Common mistakes
- The fish overcooks and falls apart.
- Lay it into a sauce that is already finished and let it poach covered on low heat. The sauce should be tasted and adjusted before the fish ever goes in — once it does, the clock is short.
- The dish comes out too salty.
- Season the sauce lightly and taste after the olives and capers have simmered in it. Both are salted heavily, and salt added at the start has nowhere to go.
Substitutions
- Use Boneless Fish Fillets if White Fish is unavailable; adjust cook time based on thickness.
- Use Black Olives only if Green Olives are unavailable; the flavor will be milder and less traditional.
- Use Green Chilli instead of Jalapeño Pepper if needed.
- Check fish freshness carefully and avoid overcooking, as lean fish can turn dry.
Storing and reheating
Keeps two days in the fridge. The sauce alone keeps four days and freezes for two months, which is the sensible way ahead — cook fresh fish into reheated sauce. Frozen and thawed fish goes chalky.





