Kuku Sabzi (Persian Herb Frittata)
A classic Persian herb-heavy egg frittata with walnuts and barberries for a bright savory-sweet finish.
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40 mintotal
Prep 20 min · Cook 20 min
- Serves
- 2
- Difficulty
- Easy
- Spice
- Mild
Ingredients
Quantities are for 2 servings.
You'll need: Stovetop.
Chopping the herbs is the bulk of the work. The kuku itself cooks slowly, covered, for fifteen to twenty minutes.
Method
Beat the eggs with turmeric, salt, and black pepper until smooth.
Fold in parsley, coriander, dill, chives, walnuts, and drained barberries.
Heat olive oil in a small nonstick pan over medium-low heat.
Pour in the egg-herb mixture and spread it evenly.
Cover and cook gently until the bottom is set and the top is almost firm.
Flip carefully or cut into wedges and turn each piece to cook the second side briefly.
Rest for a few minutes before slicing so the frittata holds its shape.
How to tell it's done
The kuku should be dense, green, sliceable, and moist without being runny in the center.
Getting it right
Tip
Cook on medium-low heat; high heat browns the outside before the herb-heavy center sets.
What to serve it with
Serve warm or at room temperature with yogurt, salad, or flatbread.
Common mistakes
- The kuku is brown and dry rather than green inside.
- Keep the heat low and covered throughout. Kuku sabzi is mostly herbs, and they scorch and dull long before the eggs would set on a higher flame.
- It falls apart when you turn it.
- Let the base set completely before attempting the flip, and rest it a few minutes off the heat first. Cutting it into wedges and turning them individually is the safer route and how it is often done at home.
Substitutions
- Chives can be replaced with spring onion greens if needed, though the flavor will be slightly different.
- Skip walnuts for a nut-free version and remove the tree-nut allergen in that local variant.
- Use more herbs than egg for the classic dense green texture.
Storing and reheating
Keeps three days in the fridge and is traditionally eaten cold or at room temperature, often in bread — it is arguably better the next day. Do not freeze; the herbs turn watery.





