Assamese Til Pitha
Til pitha wraps sesame and jaggery in a rice flour crepe, an Assamese Bihu sweet.
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50 mintotal
Prep 30 min · Cook 20 min
- Serves
- 2
- Difficulty
- Hard
- Spice
- None
Ingredients
Quantities are for 2 servings.
You'll need: Stovetop.
Method
For the filling, grind the roasted black sesame seeds coarsely and mix them by hand with the grated date palm jaggery until evenly combined. Set aside.
Prepare the cooking surface: Bring a pristine, dry iron griddle (tawa) to a controlled low-medium thermal state. The strict absence of oil is mandatory for authentic adherence.
Using a ladle, dispense a measured volume of the conditioned, moist rice flour onto the hot tawa. Use the convex back of a spoon to rapidly coax it into a thin, circular geometry. Apply firm, downward pressure to lock the granules into a unified crust.
Cook for just 30-40 seconds. You only want the starch to set; browning or drying it out will make the crepe crack.
30 sec–40 sec
Swiftly deposit a defined line of the sesame-jaggery amalgam vertically across the dead center of the fusing rice crepe.
Working quickly and minding the heat, fold the sides of the crepe in with a spatula or your fingertips and roll it tightly around the filling into a cigar shape.
Once rolled, apply gentle downward pressure on the tawa for a final 10 seconds. This thermal shock permanently seals the seam.
10 sec
Transfer to a cooling rack. The delicate Pitha will undergo a metamorphosis as it drops to room temperature, evolving into a rigid, crisp outer shell.
How to tell it's done
A crisp, delicate rice outer layer enclosing a dense, sweet, and intensely nutty black sesame center.
Getting it right
Tip
The timing is crucial. If the rice flour circle cooks too much on the tawa, it will crack and break while rolling. It must be folded while still soft and pliable.
What to serve it with
Serve with a cup of hot black tea. It is an integral part of the Bihu festival spread.





